Get your fitness started!
New! Journey to Fitness! Kick off day - Wednesday, October 5, 9:30am-10:30am.
If you have had no success in becoming healthier, maybe it is time to take a closer look at why you make decisions that don't create changes.
Learn to change your behaviors to manage your weight! Nutrition strategies, healthy decision-making, and physical training provided by
a certified health coach and personal trainer. 10 week program
Bringing it Back - Slim to Win!
Kick off day is Saturday, October 8, 9-10am. A 10 week program with personal training supervision and motivation during 2 workouts a week.
Look on page 10 of the Summer Program Guide for your 15% off personal training coupon!
Swim Lessons for All Ages and Levels!
Fall 1 Starts the week of September 12
Parent and Child Lessons ages 6 months-24 months
Preschool ages 3-5, Youth ages 6-12
30 minute lessons for 7 weeks
New! Adult Swim Lessons ages 12 and older
Thurs. 6pm Oct.4-Nov.15
Pre-Competitive Try-Its $5 Sept. 6-8, 7-7:45pm
for children ages 6-14, presently on a swim team or
completed the Youth Seal class. Registration required.
Pre-Competitive Sessions begin week of Sept. 12-Oct. 14
Yes – Grab a friend and do the Pretzel Twist 5K Run/Walk!
The Pretzel Twist will be in its 39th year and we are shaking things a bit before we go into our 40th!
A NEW day of the week - Sunday!
NEW team challenges! Can you get the most people! Have the fastest time?
We will also be hosting a Kids Mile Marathon challenge for the first time this year!
For more details, go to Special Events/Pretzel Twist
It is not too late to come to the Couch to 5K-Pretzel Twist Run program offered at the LrC,
Every Tuesday evening starting at 5:00pm.
FREE for members $40 for nonmembers