• Now 60 Cardio Machines! New! Espresso Bikes, Precor AMT's, Arc Trainers, more treadmills, ellipticals and more!
• Free Weights: 2 Power Racks, New Olympic Bench Press Benches, New Overhead Shoulder Press, New Lat Pulldown, New Chest Fly/Rear Delt, New dumbbells, plates and larger space!
• Life Fitness Strength Machines
• Bigger and Better - Cardio Theater (bring a headset or buy one at the Lrc)

Fitness Member Benefits

Free Orientation
Our trained fitness staff will give you a safe, effective exercise program introducing you to equipment and other helpful exercise information.

Free Follow up Orientation
Schedule with fitness staff to monitor your progress and add any changes necessary in your program.

Free Body Composition Using the Futrex
Find out your body composition: the percent body fat is how much fat mass is in your body. This is valuable information when you begin an exercise program in addition to knowing your weight. (This service is included with the orientation.)

• Free Body Composition every third Thursday of the month from 5pm to 6pm.

Mom's Free Spin Class

• Held on Mondays at 11am.
• A 30 minute spin class for mom members only.
• Free Friday Spin class at 12:15pm for all members.
• Please call for bike reservation 626-5096 ext. 239 or ext.246

Lititz recCenter Women's Running & Walking Club
Every Wednesday & Friday at 9 am women members are welcome to join the group for an outdoor run or walk. (KidZone is available for your children.)

Free fitness workout program to 13, 14, and 15 year old members.

Quarterly Free Fitness Center Challenges to continue your most needed motivation!

Free Monthly Fitness Newsletter  CLICK HERE FOR LATEST FITNESS NEWSLETTER
Free Senior Fitness Class on Friday at 8am. Shape up by focusing on stretching, balance, and arthritis exercises.

Fitness Center Staff

• Experience a “friendly” exercise environment with our fitness staff. Staff is available most hours of operation. Most staff is certified personal trainers, and all staff are CPR/AED and first aid trained.
• To contact staff: 717-626-5096 ext.246
• To contact the Fitness Director: Simon Ababou ext.239 simon@lititzrec.com

Fitness Center Etiquette
Please be aware of the following rules when using the fitness center:

• To ensure a comfortable atmosphere for everyone, please be courteous and respectful of others.
• Age 13 years old must be accompanied by a parent/guardian or coach.
• Return dumbbells and plates to racks when finished
• Allow others to “work in” or take turns.
• Wear proper comfortable attire (no cutoff jeans or sandals)
• Please wipe down equipment with disinfectant when finished.
• Swearing, grunting, and loud noises are distracting and offensive to others

Fitness Center Hours

• Mon - Thurs 5am - 10pm
• Friday 5:00am - 9pm
• Saturday 6am - 8pm
• Sunday 8am - 8pm