Enjoy our Fitness Center!

Fitness Benefits at Lititz recCenter

Work with our friendly Certified Personal Training team - new members receive two training sessions free!
Free Fitness Orientation for all new Members.
Body Composition Analysis - Free for Members
Free "Try-It" Classes throughout the year.
More than 40 Fitness Programs to choose from!

Simon Says....News from
Fitness Director Simon Ababou

Welcome New Members!

Fitness Staff want to meet you!

We encourage you to make an appointment whether you are a beginner, advanced, athlete or coming back to fitness. Our professional fitness staff will take your information and create a

workout just for you.

A personal trainer will assist you in two 60 minute sessions with the following:

(There is no fee for the two sessions.)

My Health Today: An evaluation of your exercise and health history to date and addressing your personal goals and needs.

Personal Fitness Instruction: Your trainer will customize a safe, effective exercise program.

Tracking you: Discuss your exercise progress with the result of feeling confident in your

exercise program.

Fitness staff are available most days of the week. Call today 626-5096 ext.246

For additional services - personal training, wellness and nutrition programs contact 626-5096 ext.239 or SimonAbabou@lititzrec.com

COMING SOON! NEW ADDITIONAL

FITNESS EQUIPMENT!

Training Clubs & Special Events:

Women's Walking & Running Club
Triathlon Club
Annual Youth Triathlon
Pretzel Twist 5 Mile Run, 5K Walk, & Kids Run

Fitness Hours
(Labor Day - Memorial Day)
Monday - Thursday 5am- 10pm
Friday 5am- 7pm
Saturday 6am- 6pm
Sunday 8am- 6pmTrained staff is available during posted hours. Please see schedule in Fitness Center.

A state-of-the-art facility with more than 60 cardio machines and Life Fitness circuit equipment.
Friendly, professional Certified Personal Trainers to help you begin a new program or jazz up an old routine.
Wellness & Nutrition Programs for the whole family - corporate discounts available to employee groups!
Dozens of Adult & Youth Fitness Programs

More than 60 cardio machines: Treadmills, Precor ellipticals, Precor AMT's, Expresso bikes, upright recumbent bikes, Concept 2 rowers, Nautilus step mill, stair steppers, and more!

Strength equipment: 2 multi-exercise power racks (one with platform), leg press, Smith machines, Olympic bench press, 2 cable crossovers, chest fly/rear delt machine, lat pulldown, Gravitron, standing and seated calf machines, and dumbbells ranging from 3 -125 pounds. Many bars, plates and accessories also available.

Life Fitness circuit: 16 individual strength machines to begin your training program.

Abdominal and lower back training stations, along with a large stretching area.

Cardio theater (bring your headset or buy one at the LrC). Personal televisions available on select equipment.

Click here for Fit X schedule