Fitness Youth

Fall 2: October 30-December 17 (7 weeks)

Winter 2018: January 8-February 25 (7 Weeks)
**Make-ups will be held the week of February 26 if needed
Winter 2018 Registration Dates
Members: December 13; Nonmembers: December 20

 

Fitness Youth Classes

 

Jump Starter (Ages 7-12)

Your child will be motivated and lead through an array of fun & simple physical activities. Kids will love the fitness games, stretches, jump-kicks * yoga.
Mon. 5:15-6:00 pm
Fee: $40/member; $60/nonmember

NEW! Kids Boxing (Ages 7-13)

A class teaches basic boxing skills and techniques such as stance, guard, movement, and jab.  It increases strenght and improves endurance.  These skills will give kids self confidence while keeping them physically fit.
Tuesdays 5:15-6pm
Fee: $40/member; $60/nonmembers 

Speed & Agility for Young Athletes (Ages 7-13)

A conditioning program to improve power, strength, endurance, explosiveness, balance & flexibility to prevent injuries.
Monday and Wednesday 5-6pm
Fee: $50/member; $70/nonmember

Conditioning for Competitive Swimmers

A training to develop endurance, power and quickness! The program will include workouts for core and functional fitness exercises. For more details contact Simon simonababou@lititzrec.com or 717-626-5096 ext. 239. 

Blowjob